Life Of Fish
Fish Wellingtons
Fish Wellingtons
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Prime cuts of fish filled with a classic bechamel sauce encased in light puff pastry. Truly delicious! Perfect for impressing your friends and family or just for a heart warming meal. Ideal for a pescatarian roast dinner substitute.
Suggested portion: 1 wellington per person. Please select flavour from the buttons.
Simply bake in a pre-heated oven at 200°c and cook for 30-35 minutes until pastry is crisp and fish cooked through. (In a non fan assisted oven, cooking time may take longer). Cook from frozen.
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Smoked Haddock
Pastry (40%) (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Margarine [Non-hydrogenated Palm Fruit Oil, Rapeseed Oil], Water, Salt), Smoked Haddock (34%)( Haddock (FISH), Salt, Natural Colours: Curcumin), Water, Cheddar Cheese (MILK) (6%), Single Cream (MILK), Béchamel Sauce Mix (Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extract, Spice Extract), Spinach (0.8%), MUSTARD, Unsalted Butter (MILK), MILK, Dried Parsley.
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Pastry (39%) (WHEAT Flour [ WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Margarine [Non-hydrogenated Palm Fruit Oil, Rapeseed Oil], Water, Salt), Salmon (FISH) (36%) Béchamel Sauce Mix (Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin ], Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extract, Spice Extract), Unsalted Butter ( MILK ) (3%), MILK, Dill.
Cod & Parsley
Pastry (40%) (WHEAT Flour [ WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Margarine [ Non-hydrogenated Palm Fruit Oil, Rapeseed Oil], Water, Salt), Cod (FISH) (36%), Water, Prawns (4%)(CRUSTACEAN), Single Cream ( MILK ), Mushrooms (3%), Cheddar Cheese (MILK) (2%), Béchamel Sauce Mix ( Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin ],Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extract, Spice Extract) , Unsalted Butter (MILK), MILK, Coriander, Mushroom.